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Image from page 261 of “A compendium of the theory and practice of midwifery : containing practical instructions for the management of women during pregnancy, in labour, and in child-bed; : calculated to correct the errors, and to improve the practice, of

Image from page 261 of “A compendium of the theory and practice of midwifery : containing practical instructions for the management of women during pregnancy, in labour, and in child-bed; : calculated to correct the errors, and to improve the practice, of Image by Internet Archive Book Images Identifier: 2542029R.nlm.nih.gov Title: A compendium of the […]

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11 Foods Fitness Experts Never Eat—Even During the Holidays

11 Foods Fitness Experts Never Eat—Even During the Holidays "While I won't say you shouldn't have any holiday cookies, the most dangerous part of the holiday treats takeover is indulging in singular large doses of calories or fatty foods by non-stop eating during that six-hour family party,” says Derek Stratton … Read more on Men’s […]

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Caution On Iron Supplements During Pregnancy

Caution On Iron Supplements During Pregnancy A leading naturopath has cautioned pregnant women against taking iron supplements unless they know for sure that they are low in iron, a warning that is supported by the umbrella group for New Zealand's dietary supplements and natural products … Read more on Scoop.co.nz (press release) Norway says farmed […]

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Running Tips : How to Eat Before, During & After Running

Runners should eat a mix of fats, carbohydrates and proteins to prepare the body with the appropriate nutrition and energy. Eat right with tips from a professional fitness trainer in this free video on running. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a […]

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Nutrition : How to Maintain a Healthy Diet During Pregnancy

To maintain a healthy diet during pregnancy, remember you only need about 500 more calories than normal and you want to stick to healthy foods. Keep your healthy eating habits while being pregnant with advice from a licensed and registered dietitian and nutritionist in this free video on dieting. Expert: Charlotte Lawson Bio: Charlotte Lawson […]

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